Helping high achievers get a life with Becs

Ashlee from Enspirited Wellness chats to Rebecca Stone from Stone's Throw about what it means to be a leader or high achiever, how that impacts your life, how to create space and balance for better wellbeing, and how to prevent burnout. They also chat about how creativity and slowing down can improve health! https://www.stonesthrow.co.nz/