Changing the World - Together!

 Together.

 The Women's Wellness Coach Collective (Aotearoa) is a group of health professionals who work to support women. 

We collaborate on projects that make a difference by taking the science on lifestyle and behaviour change to our communities in a way that empowers women to reclaim their health. 

Call To Action

Our projects:

INSPIRE journal

 

INSPIRE is an inspiring collection of women's wellness information, all in a beautiful 60-page magazine. Issue #1 features subjects from money, nutrition, stress management, achieving your dreams, neurodiversity, parenting and so much more from women's wellbeing experts!

 

Buy INSPIRE now!

Connected Wellbeing

 

A hub of health Masterclasses and resources for women, covering everything from sleep, nutrition, movement, stress management, menopause, weight loss, hormones, menstruation, parenting, money and so much more, including downloadable workbooks, recipes, meditation audios and movement videos. 

 

Join Connected Wellbeing

Uplifted! Podcast

 

A number of the Collective feature on the Enspirited Wellness podcast, Uplifted! 
An informal and warm chat with health coaches and the work they do with women, Uplifted! uncovers what these health professionals want you to know!

 

Listen to Uplifted!

Who is in The Collective?

We're a collaboration of health professionals who work with women. 

Ashlee Sturme 

 

Health Coach, Educator, Author, Facilitator & Collaborator, Ashlee is the founder of Enspirited Wellness, the community manager for She Owns It, and the editor of INSPIRE journal. Ashlee leads the Enspirited team and our projects .

https://www.ashleesturme.com/ 

Maja Paterson 

Founder of MAIA Fertility Coaching and creator of the Confidence to Conceive Program.

With over ten years of experience in women’s health as a midwife and fertility coach, I help individuals based in Invercargill and NZ navigate their fertility journey with clarity and confidence.

https://www.maiahealthcoaching.com/ 

Elizabeth Marshall

 

Award Winning Master Health Coach - Mental Health Coach - Emotional Eating Coach - ADHD Coach - Binge Eating Disorder Specialist - Nutrition Coach and Chef. 

 

https://elizabethmarshall.co.nz/

Olivia Stubbs

Health and Mental Health Coach, Olivia works with She Is... clients to support health outcomes, with impressive results with weight loss, diabetes management, moderate addictions and supporting positive lifestyle change. 

 https://www.facebook.com/1lovehealth.healthcoacholivia/

 
Lynley Russek

Master Health Coach and educator, Lynley is one of our one-on-one coaches for She Is... supporting women to feel incredible through lifestyle behaviour change. She brings a wealth of knowledge and energy to the Enspirited Wellness team!

https://hcanza.org/coach/lynley-russek/ 

Ree George

Certified Health Coach and Mental Health Coach specialising in Mental Fitness and Addictive Behaviours, Ree is a supporter of Enspirited Wellness and is a Trustee for FLAX - putting Mental Health Coaches in educational spaces. 

 

https://reegeorge.com/

 

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